Tuna Cheese Sandwich Diet


Tuna Cheese Sandwich Diet...................

 Ingredients
American standards of European standards

1 can tuna in water, drained and crumbled with a fork
2 brown bread sandwich center
4 slice low-fat cheese Schneider
2 red onions, small, finely chopped
2 tomatoes, sliced
2 teaspoon mustard (refundable)
2 tbsp Light mayonnaise
2 tbsp balsamic vinegar
Salt
Condiment
How to prepare

1. Mix tuna, onion, balsamic vinegar Lite mayonnaise in a bowl. Nkhi with salt and pepper.

2. Open your sandwiches and Hmeseha. Grease a teaspoon of mustard on domestic destinations and one of the sandwiches, then add half of mustard mixture over the tuna. Cover with slices of tomato sauce, cheese Crahtin above.

3. Return the ball with the second sandwich.

4. Preheat oven.

5. Close your each sandwich and place in oven protector that the cheese melts about 5 minutes.

6. Cut each sandwich half a bowl and put it to apply.

0 comments:

Post a Comment