Diet Sandwich Crab cocktail sauce and avocado....................
Ingredients
American standards of European standards
3 bread baguette the size of the center
300 g crab flakes, the equivalent of 12 toe crab
1 / 2 Oڤokado small size, sliced
4 leaves lettuce, cut lengthwise into thin slices
1 / 2 cup fresh mushrooms, cut into thin slices
Fourth acid green lemon, peeled and cut into small pieces
2 tbsp Light mayonnaise
1 teaspoon mustard (refundable)
1 tbsp Kchap
1 / 2 teaspoon dried Oregano
How to prepare
1. For the sauce: Mix mayonnaise, mustard, ketchup and oregano to the dry mixture becomes smooth and then put it aside.
2. Grease inside each sandwich a third of the sauce on the inner part of bread, and then leader of above one third of the crab, followed by a third of the avocado slices.
3. Add a third of the cut lemon, mushrooms, lettuce and avocado on inside each sandwich.
4. Close your sandwiches and her feet on the spot.
American standards of European standards
3 bread baguette the size of the center
300 g crab flakes, the equivalent of 12 toe crab
1 / 2 Oڤokado small size, sliced
4 leaves lettuce, cut lengthwise into thin slices
1 / 2 cup fresh mushrooms, cut into thin slices
Fourth acid green lemon, peeled and cut into small pieces
2 tbsp Light mayonnaise
1 teaspoon mustard (refundable)
1 tbsp Kchap
1 / 2 teaspoon dried Oregano
How to prepare
1. For the sauce: Mix mayonnaise, mustard, ketchup and oregano to the dry mixture becomes smooth and then put it aside.
2. Grease inside each sandwich a third of the sauce on the inner part of bread, and then leader of above one third of the crab, followed by a third of the avocado slices.
3. Add a third of the cut lemon, mushrooms, lettuce and avocado on inside each sandwich.
4. Close your sandwiches and her feet on the spot.
1 comments:
nice blog and amazing food recipe. thanks
food blog
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