Kosi Oppelma Diet..............
Ingredients
American standards of European standards
1 kg small Cossa
200 grams lean minced meat
3 onions, minced
2 tomatoes, cut into round slices
4 tbsp oil
1 tbsp tomato paste, dissolved in some water
1 / 4 teaspoon pepper
1 / 4 teaspoon cinnamon
11 / 2 teaspoon salt
How to prepare
1. Cut zucchini and click the parties, taking care to leave the outer layer can be relatively thick to bear the charge.
2. To prepare the filling, painted a little oil in a frying pan and fry the onion until soft, then add meat, salt, pepper and cinnamon and cook until meat is tender. Raise the charge from the fire and leave aside to cool.
3. Stuff the zucchini beads Almnkorp meat mixture up to three quarters, leaving some space at the top.
4. Fried zucchini stuffed with oil and the volatility from time to time until it changes color from both sides. Remove from heat and describe in an oven tray.
5. Preheat oven over medium heat any 180 d. .. m
6. Put the tomato slices over the zucchini, then add the tomato paste dissolved and pour water in sufficient quantity to cover the content of China. Sprinkle a teaspoon of salt.
7. Chinese placed in the oven for 15 minutes or until the sauce becomes thick.
8. Serve hot with rice vermicelli.
American standards of European standards
1 kg small Cossa
200 grams lean minced meat
3 onions, minced
2 tomatoes, cut into round slices
4 tbsp oil
1 tbsp tomato paste, dissolved in some water
1 / 4 teaspoon pepper
1 / 4 teaspoon cinnamon
11 / 2 teaspoon salt
How to prepare
1. Cut zucchini and click the parties, taking care to leave the outer layer can be relatively thick to bear the charge.
2. To prepare the filling, painted a little oil in a frying pan and fry the onion until soft, then add meat, salt, pepper and cinnamon and cook until meat is tender. Raise the charge from the fire and leave aside to cool.
3. Stuff the zucchini beads Almnkorp meat mixture up to three quarters, leaving some space at the top.
4. Fried zucchini stuffed with oil and the volatility from time to time until it changes color from both sides. Remove from heat and describe in an oven tray.
5. Preheat oven over medium heat any 180 d. .. m
6. Put the tomato slices over the zucchini, then add the tomato paste dissolved and pour water in sufficient quantity to cover the content of China. Sprinkle a teaspoon of salt.
7. Chinese placed in the oven for 15 minutes or until the sauce becomes thick.
8. Serve hot with rice vermicelli.
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