Chicken mayonnaise sandwich Lite


Chicken mayonnaise sandwich Lite...................
 
Ingredients
American standards of European standards

2 boneless chicken breast, and cut by half
4 brown bread sandwich center
Head lettuce, chopped
For dressing
1 / 4 cup lemon juice
2 tbsp mustard
1 clove garlic, crushed
2 tbsp olive oil
Salt
Condiment
For the sauce
1 / 4 cup parsley, minced
4 tbsp mayonnaise Lite
2 tbsp lemon juice, or juice of half a lemon
How to prepare

1. To prepare dressing, mix lemon juice, mustard, garlic, salt and pepper in a large bowl. Add the oil gradually while mixing until completely mixed.

2. Put chicken pieces in a bowl and mix until the same coat all the pieces of chicken with the sauce then cover the pot and put it in the refrigerator for a period of not less than two hours.

3. Preheat oven. Pour in the chicken with a Chinese Taatbelth Shui "Let him oven. My heart that the chicken is cooked well. If the chicken dry, add some water or lemon juice.

4. When the chicken is cooked, Okreign from the oven and let cool then cut lengthwise finely.

5. For the sauce: Mix chopped parsley with the mayonnaise and then add the lemon juice and Amsjehm.

6. Homsi sandwiches and Grease inside a layer of rich sauce. Put the chopped lettuce sauce followed by chicken and then shut the sandwich.

7. Feet of hot sandwiches.

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