Smothy yogurt with berries - Diet.....................
Ingredients
American standards of European standards
11 / 3 cup berries
3 / 4 cup low-fat yogurt
1 / 2 cup orange juice
2 tbsp milk powder, skimmed
1 tbsp honey
1 / 2 teaspoon vanilla extract
How to prepare
1. Put all ingredients in blender and blend until you obtain a liquid smooth.
2. Cool for 30 minutes before serving.
American standards of European standards
11 / 3 cup berries
3 / 4 cup low-fat yogurt
1 / 2 cup orange juice
2 tbsp milk powder, skimmed
1 tbsp honey
1 / 2 teaspoon vanilla extract
How to prepare
1. Put all ingredients in blender and blend until you obtain a liquid smooth.
2. Cool for 30 minutes before serving.
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