Ice-T with berries and lemon - Diet


Ice-T with berries and lemon - Diet....................


Ingredients
American standards of European standards

Tut 450 grams, the equivalent of mailbox
1 / 2 cup lemon juice
24 grams plain tea, prefer to use 12 envelope tea
3 / 4 cup artificial local, Splenda or Canderel
How to prepare

1. Boil berries and iced lemon juice over medium heat, stirring occasionally for 5 minutes, then lift the pan from the fire.

2. Pour the mixture in a colander over a bowl and by the back of the spoon pressed berries, throw the remains in the Refinery and placed berry juice aside.

3. In another amount of boiling 4 cups of water, put it in envelopes and tea for 5 minutes and then thrown away.

4. Add sugar substitute and cranberry juice over tea and stir.

5. Pour the mixture in the jug and put in the fridge for an hour, then served with ice.

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