Potato Soufflé Diet...................
Ingredients
American standards of European standards
2 kg potatoes boiled, peeled and mashed
1 / 2 kg lean minced meat
2 / 3 cup milk powder, skimmed
1 / 2 cup ground cookies or rusk
2 tbsp butter Lite
2 onions, minced
4 teaspoon vegetable oil
1 / 2 teaspoon cinnamon
1 / 2 teaspoon pepper
11 / 2 teaspoon salt
White Pepper workshop
How to prepare
1. Mix mashed potatoes in a bowl with milk has been added salt and white pepper to taste.
2. Add butter and mix well-Lite even get a smooth mixture.
3. Fry the onion with 2 teaspoon oil until tender. Add meat, cinnamon, pepper and salt and cook until meat is tender.
4. Small paint tray with two spoons of oil and cover the bottom half of the potato mixture, then distributes the meat above and covering the second half of the potatoes.
5. Preheat oven over medium heat any d 180. m. .
6. Sprinkle over potato cakes soft.
7. Chinese Bake potatoes for 30 minutes, P oven and then placed on the top shelf for 5 minutes until the blush on her face.
8. Chinese graduated from the oven and made a hot potato Soufflé.
American standards of European standards
2 kg potatoes boiled, peeled and mashed
1 / 2 kg lean minced meat
2 / 3 cup milk powder, skimmed
1 / 2 cup ground cookies or rusk
2 tbsp butter Lite
2 onions, minced
4 teaspoon vegetable oil
1 / 2 teaspoon cinnamon
1 / 2 teaspoon pepper
11 / 2 teaspoon salt
White Pepper workshop
How to prepare
1. Mix mashed potatoes in a bowl with milk has been added salt and white pepper to taste.
2. Add butter and mix well-Lite even get a smooth mixture.
3. Fry the onion with 2 teaspoon oil until tender. Add meat, cinnamon, pepper and salt and cook until meat is tender.
4. Small paint tray with two spoons of oil and cover the bottom half of the potato mixture, then distributes the meat above and covering the second half of the potatoes.
5. Preheat oven over medium heat any d 180. m. .
6. Sprinkle over potato cakes soft.
7. Chinese Bake potatoes for 30 minutes, P oven and then placed on the top shelf for 5 minutes until the blush on her face.
8. Chinese graduated from the oven and made a hot potato Soufflé.
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