Smoothie mango low fat...................
Ingredients
American standards of European standards
1 / 2 cup Mango, ripe, peeled and cut into cubes
1 / 2 cup peach, Adj, peeled and cut into cubes
3 / 4 cup banana, ripe and section
2 / 3 cup skimmed milk
1 teaspoon honey
1 / 4 teaspoon vanilla extract
How to prepare
1. Distribution of mango cubes in a tray and placed in the refrigerator for an hour of time to freeze.
2. Movement of mango cubes with other ingredients to blender and blend until smooth to get a drink.
American standards of European standards
1 / 2 cup Mango, ripe, peeled and cut into cubes
1 / 2 cup peach, Adj, peeled and cut into cubes
3 / 4 cup banana, ripe and section
2 / 3 cup skimmed milk
1 teaspoon honey
1 / 4 teaspoon vanilla extract
How to prepare
1. Distribution of mango cubes in a tray and placed in the refrigerator for an hour of time to freeze.
2. Movement of mango cubes with other ingredients to blender and blend until smooth to get a drink.
0 comments:
Post a Comment